{"id":6807,"date":"2026-01-22T20:31:00","date_gmt":"2026-01-22T20:31:00","guid":{"rendered":"https:\/\/imaginehealthcenter.hu\/?p=6807"},"modified":"2026-08-29T16:38:14","modified_gmt":"2026-08-29T16:38:14","slug":"az-oxigen-gyogyito-ereje-tudomanyos-hatter-az-mhbot-fiziologiai-hatasairol","status":"publish","type":"post","link":"https:\/\/imaginehealthcenter.hu\/en\/az-oxigen-gyogyito-ereje-tudomanyos-hatter-az-mhbot-fiziologiai-hatasairol\/","title":{"rendered":"The healing power of oxygen \u2013 the scientific background to the physiological effects of mHBOT"},"content":{"rendered":"<p class=\"ihc-art__lead wp-block-paragraph\">Oxygen is the engine of our lives: every one of our cells needs it in order to produce energy and regenerate. But what happens if the body receives more oxygen than usual, under mild, safe overpressure?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The answer is given by <strong>mHBOT<\/strong> (mild Hyperbaric Oxygen Therapy), that is, <a href=\"https:\/\/imaginehealthcenter.hu\/en\/oxigen-terapia\/\">mild hyperbaric oxygen therapy<\/a>, which has been receiving increasing attention in scientific research in recent years.<\/p>\n\n\n\n<div class=\"wp-block-group ihc-callout is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Scientifically studied: oxygen supports the body at cell level.<\/p>\n<\/div>\n\n\n\n<h2 id=\"a-tudomanyos-alap-az-mhbot-hatasmechanizmusa\" class=\"wp-block-heading\">The scientific basis: the mechanism of action of mHBOT<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The <em>Journal of Physiological Sciences<\/em> A 2019 study (\"Mild hyperbaric oxygen: mechanisms and effects\", Harada et al.) examined in detail how mild pressure and a high oxygen concentration affect cells and tissues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to the research, during mHBOT the blood plasma also transports oxygen, not only the red blood cells. This allows the oxygen to penetrate more deeply into the tissues \u2013 reaching even those areas where circulation is limited.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large ihc-art__img\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"398\" src=\"https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2026\/08\/wellness-1024x398.webp\" alt=\"Wellness \u00e9s regener\u00e1ci\u00f3 az Imagine Health Centerben\" class=\"wp-image-7943\" srcset=\"https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2026\/08\/wellness-1024x398.webp 1024w, https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2026\/08\/wellness-300x117.webp 300w, https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2026\/08\/wellness-768x299.webp 768w, https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2026\/08\/wellness-1536x597.webp 1536w, https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2026\/08\/wellness-18x7.webp 18w, https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2026\/08\/wellness.webp 2011w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mild hyperbaric chamber: 1.2\u20131.3 atmospheres of overpressure and oxygen-rich air.<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-group ihc-art__note is-layout-flow wp-block-group-is-layout-flow\">\n<h3 id=\"mi-tortenik-a-sejtekben\" class=\"wp-block-heading\">What happens in the cells?<\/h3>\n\n\n\n<ul class=\"wp-block-list ihc-art__list\">\n<li><strong>Better mitochondrial function<\/strong> \u2013 the \"power plants\" of the cells work more efficiently.<\/li>\n\n\n\n<li><strong>More ATP<\/strong> \u2013 the molecule that provides energy for every life process.<\/li>\n\n\n\n<li><strong>More active regeneration<\/strong> \u2013 healing processes start more quickly.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The mild pressure (usually 1.2\u20131.3 atmospheres) does not put a strain on the body, so mHBOT can be used safely even in a home environment.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote ihc-art__quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">mHBOT increases mitochondrial function and ATP production, so cells are able to produce energy more efficiently.<\/p>\n<cite>Harada et al., J Physiol Sci, 2019<\/cite><\/blockquote>\n\n\n\n<h2 id=\"az-mhbot-vizsgalt-elettani-hatasai\" class=\"wp-block-heading\">The studied physiological effects of mHBOT<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Based on the Harada study and further experiments, mild oxygen therapy may have a favourable effect on several organ systems:<\/p>\n\n\n\n<div class=\"wp-block-group ihc-art__box is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list ihc-art__list\">\n<li><strong>Energy and performance<\/strong> \u2013 the increased oxygen supply raises energy metabolism. This is why it is popular among athletes, alongside <a href=\"https:\/\/imaginehealthcenter.hu\/en\/krioterapia\/\">cryotherapy<\/a> .<\/li>\n\n\n\n<li><strong>Regeneration and healing<\/strong> \u2013 faster tissue repair, the subsiding of inflammatory processes.<\/li>\n\n\n\n<li><strong>Mitochondrial health<\/strong> \u2013 more energy, better metabolism, a stronger immune response.<\/li>\n\n\n\n<li><strong>Oxidative balance<\/strong> \u2013 according to researchers, in the long term mHBOT balances the antioxidant defences of the cells.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote ihc-art__quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Mild hyperbaric oxygen therapy not only delivers more oxygen into the body but also revives the energy production of the cells.<\/p>\n<cite>Harada et al., Journal of Physiological Sciences, 2019<\/cite><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large ihc-art__img\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2025\/10\/oxigenterapia-az-otthonodban-1024x576.webp\" alt=\"Hordozhat\u00f3 oxig\u00e9nter\u00e1pi\u00e1s kamra otthoni haszn\u00e1latra\" class=\"wp-image-7907\" srcset=\"https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2025\/10\/oxigenterapia-az-otthonodban-1024x576.webp 1024w, https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2025\/10\/oxigenterapia-az-otthonodban-300x169.webp 300w, https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2025\/10\/oxigenterapia-az-otthonodban-768x432.webp 768w, https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2025\/10\/oxigenterapia-az-otthonodban-1536x864.webp 1536w, https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2025\/10\/oxigenterapia-az-otthonodban-18x10.webp 18w, https:\/\/imaginehealthcenter.hu\/wp-content\/uploads\/2025\/10\/oxigenterapia-az-otthonodban.webp 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">OXYHEALTH RENEW PRO: the hyperbaric chamber can also be rented for the home.<\/figcaption><\/figure>\n\n\n\n<h2 id=\"mit-jelent-ez-a-mindennapokban\" class=\"wp-block-heading\">What does this mean in everyday life?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">According to numerous studies and practical experience, regular oxygen therapy:<\/p>\n\n\n\n<ul class=\"wp-block-list ihc-art__list\">\n<li>may improve <strong>sleep quality<\/strong>,<\/li>\n\n\n\n<li>may reduce <strong>mental fatigue<\/strong>,<\/li>\n\n\n\n<li>may increase <strong>concentration and improve mood<\/strong>,<\/li>\n\n\n\n<li>may support physical and mental balance.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group ihc-art__cta is-layout-flow wp-block-group-is-layout-flow\">\n<h3 id=\"tapasztald-meg-a-kulonbseget\" class=\"wp-block-heading\">Experience the difference<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Book an appointment at our centre, or take a look at the details of home rental.<\/p>\n\n\n\n<div class=\"wp-block-buttons ihc-btns is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/imaginehealthcenter.hu\/en\/hamarosan\/\">Book now<\/a><\/div>\n\n\n\n<div class=\"wp-block-button ihc-btn--ghost\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/imaginehealth.hu\/hu\/berbeadas\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Oxygen chamber rental<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 id=\"oxigenterapia-otthon-a-tudomany-kenyelmes-formaban\" class=\"wp-block-heading\">Oxygen therapy at home \u2013 science in a convenient form<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">According to research, the greatest advantage of oxygen therapy is <strong>regularity<\/strong>. The more often the body receives more oxygen, the longer-lasting the effect \u2013 which is precisely why it is such a convenience if the chamber is also available at home.<\/p>\n\n\n\n<h2 id=\"ez-is-erdekelhet\" class=\"wp-block-heading\">You may also be interested in<\/h2>\n\n\n\n<div class=\"wp-block-group ihc-art__related is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list ihc-art__list ihc-art__list--links\">\n<li><a href=\"https:\/\/imaginehealthcenter.hu\/en\/oxigen-terapia\/\">Oxygen therapy<\/a> \u2013 how does a treatment work, and who is it recommended for?<\/li>\n\n\n\n<li><a href=\"https:\/\/imaginehealthcenter.hu\/en\/toltodj-otthon-az-oxigenterapia-ereje-a-mindennapokban\/\">Recharge at home<\/a> \u2013 the power of oxygen therapy in everyday life.<\/li>\n\n\n\n<li><a href=\"https:\/\/imaginehealthcenter.hu\/en\/vorosfeny-terapia\/\">Red light therapy<\/a> \u2013 cell-level renewal with the power of light.<\/li>\n\n\n\n<li><a href=\"https:\/\/imaginehealthcenter.hu\/en\/blog\/\">All our articles<\/a> \u2013 further writing on regeneration.<\/li>\n<\/ul>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mild hyperbaric oxygen therapy (mHBOT) supports regeneration at cell level, increases energy production and improves vitality. With the safe, scientifically grounded solutions of Imagine Health you can experience the healing power of oxygen at home too.<\/p>","protected":false},"author":1,"featured_media":7949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-6807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oxigenterapia"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Az oxig\u00e9n ereje \u2013 az mHBOT tudom\u00e1nyos h\u00e1ttere<\/title>\n<meta name=\"description\" content=\"Mi t\u00f6rt\u00e9nik sejtszinten enyhe t\u00falnyom\u00e1s alatt? \u00c1ttekint\u00e9s az mHBOT fiziol\u00f3giai h\u00e1tter\u00e9r\u0151l, \u00e9rthet\u0151en, a kutat\u00e1sok jelenlegi \u00e1ll\u00e1sa szerint.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/imaginehealthcenter.hu\/en\/az-oxigen-gyogyito-ereje-tudomanyos-hatter-az-mhbot-fiziologiai-hatasairol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Az oxig\u00e9n ereje \u2013 az mHBOT tudom\u00e1nyos h\u00e1ttere\" \/>\n<meta property=\"og:description\" content=\"Mi t\u00f6rt\u00e9nik sejtszinten enyhe t\u00falnyom\u00e1s alatt? 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